“Mushroom Library”
gatherings for exploring consciousness and spiritual growth
In this series, we will delve deeply into the various components that make up each individual, providing an opportunity for release, construction, and the creation of inner voices longing to be revealed. Liz, as a keeper of the path, establishes a framework for anyone who wishes to explore themselves and grow. She is open to sharing and questions, aiming to provide responses to those who purchase the courses.
It is important to understand that the process is personal, and the responsibility for healing lies with the individual. The answers to our lives are within us and not in anyone else. Each person can heal themselves, and the guidance is meant to lay a framework for the journey. Here, learning occurs from the ground up—the body learns, not the intellect. Change begins when we clear the pain from the body, allowing consciousness to develop and flourish.
During the sessions, we will engage in working with the body, which holds memories from the past that can impede changes in the present. A person may understand that anger does not serve them, yet still find themselves reacting with anger. This happens because we learn something only when the body experiences it, rather than through the intellectual understanding alone.
Watching the episodes in the recommended order is an important part of the process, as the journey is just as significant as the destination. Everyone is invited to be part of a transformative family, in a space where feelings can be expressed, questions can be asked, and self-reflection can occur throughout the journey.
All lessons in the "Mushroom Library" series
Lesson - 1 - Breath
The Meaning of Our Relationship with the Breath
The Meaning of Our Relationship with BreathIn this exploration, we embark on a journey to connect with our natural breathing. We will dive deeply into the unique tool we were given when we entered the world—our breath. It’s an extraordinary tool, as whether we are aware of it or not, we continue to breathe as human beings. We will examine the significant difference between a person who is conscious of their breath and one who is not. The first can choose who they wish to be, while the second reacts automatically to the various stimuli around them .In this session, we will learn to recognize the flow of breath in our bodies and gain tools to maintain awareness and connection to it throughout the day. Let’s explore together the essence of breath, the power it carries, and the ways it can improve our quality of life, connect us to the present moment, and fill us with vital energy.
Lesson - 2 - Sensations
Exploring Our Relationship with Feelings
In this exploration, we will embark on a journey into the depths of our relationship with the feelings that nourish our bodies. We will begin to recognize that feelings are sacred messengers, guiding us toward a deeper understanding of ourselves. Some feelings bring comfort and joy, while others evoke discomfort. yet, all carry wisdom if we choose to listen to them. During the session, we will learn to sit with our feelings without judgment, observing them as they rise and fall like waves in the ocean of our lives. As we deepen our awareness, we will open the door to healing, release, and greater internal balance. This exploration invites us to honor the language of our bodies and embrace feelings as an integral part of our journey toward inner wholeness. We will approach the process of understanding and listening, discovering how each feeling can serve as a teacher and guide us on the path to healing and empowerment. Let us embark on this journey together, seeking the richness and wisdom inherent in every feeling we are blessed to experience.
Lesson - 3 - Guilt
Exploring Our Relationship with Emotions and Guilt
In this session, we will invite the spirit to support us as we delve into the depths of our relationship with internal emotions, particularly with the guilt that often criticizes us. We will learn to recognize these feelings as sacred teachers, messengers of the soul, guiding us toward a deeper path of healing. Sometimes, guilt acts like a forged spirit that stops us, drains our energy, and blocks the natural flow of healing. Here, we will turn our gaze inward and examine how to release this heavy emotion and transform it into a tool that nourishes our spirit. With each breath, we will learn to listen to what guilt asks us to see, filling its space with love and blessings. We will explore the connection between guilt and our attentiveness to ourselves. How did we transform from authentic, pure beings into anxious individuals full of criticism? The session will focus on uncovering the layers that have attached themselves to us through various relationships. We will learn how to shed these burdens to reclaim our authenticity, purity, and inner peace.
The original sin of Adam and Eve—the moment of disconnection from paradise—still resonates within us, awaiting deep rectification in the consciousness of the entire human race. In this session, we will walk together on a healing journey, where we will learn not only to understand guilt but also to mend our relationship with it, transforming it into a new, healing energy that brings us back to the heart, to innocence, and to the true path of the soul. We invite you to join us on this journey of discovery, understanding, and healing, where we will learn together how to return to our authentic source.
Lesson - 4 - Shame
Exploring Our Relationship with Shame
In this session, we open a gate to a deep journey into our relationship with shame the heavy emotion that accompanies our soul, enveloping it and distancing us from the true connection to the heart. Shame is like a heavy cloud, obscuring the light within us and hiding the truth of who we really are. The more shame we carry, the further we drift from our heart and the inner peace from which our life force arises. Liz invites us to a root-level exploration of shame. She opens a doorway to this heavy energy, allowing us to look with fresh eyes at how it exists in our bodies, clinging to our bones and hiding in our tissues. Shame is not just a fleeting feeling; it is an emotional presence calling us to acknowledge it, work with it, and release its hold on our lives. Through words, we will begin to understand the deep relationships we have with shame—we will look at it without fear, invite it to an inner meeting where we will unravel its chains, and learn how it reflects in our bodies and our lives. In this work, we are invited to deep inner exploration, where we will unlock the heaviest locks and restore our complete connection to the heart the place where shame transforms into an opportunity for transformation, change, and a new life of freedom and flow .Let us dive together into the depths of the soul and unravel the threads of shame to make room for love, healing, and living from a place of authenticity and inner power.
Lesson - 5 - Responsibility
Exploring Our Relationship with Responsibility
In this magical gathering, we will dive into the essence of responsibility both toward ourselves and our environment. This journey invites us to explore the depths of our personal responsibility, understanding how our choices shape not only our own lives but also the interconnected web of our surroundings. We will unravel the layers of how responsibility intertwines with our self-awareness and decision-making. Responsibility is not just a word; it requires us to confront our deepest truths. We will examine how our choices reflect our inner discipline. How do these choices propel us toward a life of purpose and fulfillment? As we engage with the concept of responsibility, we need to understand how we hold ourselves accountable and how this affects our sense of direction and satisfaction in life. Liz will guide us through a process of internal reflection, illuminating the way to understand how our sense of responsibility impacts our journey. We will explore the balance between self-discipline and self-compassion and examine how our choices shape the reality we live in. This is a process that invites us to develop a profound understanding of the impact of our choices, as well as the motivations behind them. When inspiration and reflection meet, we will learn to connect our choices with our deepest intentions. By taking responsibility for our actions, we can align our paths with lives of purpose, harmony, and true fulfillment. This is a transformative gathering where we will open a channel for discovering the deep connection between responsibility and personal growth. Join us on this journey, where every step toward responsibility is a step toward continual improvement and development.
Lesson - 6 - Anger
Exploring Our Relationship with Anger
In this gathering, Liz explores the deep energy of anger that resides within every soul. We embark on a journey to understand the place from which anger erupts from our innermost being. Who are we in moments of anger? How does this intense power shape our sense of self and our interactions with the world? We will examine whether we remain attentive to ourselves, to our breath, and to our bodies amidst the storm of anger. During this exploration, we will uncover the layers of our responses to anger and learn how to navigate this strong emotion with awareness and insight. Understanding our relationship with anger is essential for personal development. By recognizing the roots of anger and how it influences our behavior, we can transform it into a catalyst for change rather than a reaction that controls us. This journey is not about suppressing anger but embracing it, allowing us to respond thoughtfully instead of reacting automatically. Join us in this gathering, where we will shed light on the role of anger in our lives and discover ways for deeper understanding, connection, and harmony within ourselves and with others.
Lesson - 7 - Sadness
In this gathering, Liz invites us to explore the essence of sadness and its presence within us. We will investigate who we are when sadness arises, and whether we allow ourselves to fully experience it, letting the tears flow and being present with the emotion, or if we flee from it, trying to arrange reality and avoid touching sadness, which ultimately comes to cleanse, renew, and heal us. Understanding sadness can be an empowering experience. When we are present with sadness, we open a door to a deeper understanding of ourselves. Sadness has the ability to lead us to meaningful insights about our experiences, yearnings, and connections with others. Instead of seeing sadness as an emotion to avoid, we will learn how to embrace it as an essential part of our journey towards self-discovery and healing. Through this exploration, we will uncover how sadness can serve as a catalyst for change. When we give ourselves the space to experience sadness, we allow it to guide us toward a deeper understanding of our experiences and the challenges we face. This is an opportunity to transform sadness into a transformative force that guides us toward healing and growth. Join us as we navigate the depths of sadness and discover its transformative powers.
Lesson - 8 - Money
In this gathering, Liz invites us to explore our relationship with money, work, and creativity, and the deep influences of these topics on our lives. We will begin to understand what true abundance is and how it relates to our bodies and the energy present in the home where we grew up with money. We will ask ourselves: What does it mean to be abundant? Is abundance limited only to money, or does it have additional dimensions—such as love, health, and self-fulfillment? We will explore our belief systems about money and understand how these have shaped the way we experience ourselves and our world. We will observe how our interactions with money influence our energy. Do we see money as a source of freedom and opportunity, or as a source of worry and stress? We will also examine the connection between our consciousness of abundance and the experiences we went through in childhood—how the values and beliefs formed at home impact our current approach. We will ask additional questions: How does our sense of abundance affect our relationships? Do we feel enough? Are we open to new possibilities in work and creativity? During the gathering, we will share and discuss how our past experiences influence our current feelings, and how we can release limiting patterns to allow ourselves new experiences. Through this process, Liz will guide us to understand the impact of money on our personal and collective energy. We will recognize the complex connections between work, creativity, and money, and find new ways to release old perceptions that may hold us back. Let’s embark on this journey together to deeply understand the essence of abundance and connect with our creativity and power to shape our lives in a way that serves us and the world around us.
Lesson - 9 - Self-cancellation in giving
Exploring Our Relationship with Self-Cancellation Through Giving.
Welcome to the gateway that leads you into the depths of your inner process.
This site is a space where everyone can express their feelings, ask questions, and reflect on what arises within them during their journey. We are not here to solve problems but to offer an opportunity for deep engagement, rooted in the profound understanding that each person’s perspective on the parts that make them up creates room for their response in the realm of reality.
With every step of transformation, challenges and questions arise, and we are here to listen, support, and provide you with a space to share, unload, and deepen your personal understanding. Every question and experience that emerges is an invitation to bring it to us.
As part of the process, Liz Rabi conducts free Zoom meetings to expand on the topics and questions that arise each week. Additionally, there are also in-person meetings, which offer a different kind of experience.
You are invited to send us your questions, share your challenges, and even join one of the episodes of the podcast “Manganim Todah with Liz Rabi” to share what you have gone through during your journey. We provide a platform for those who wish to open their hearts and discuss what concerns them, believing that every share can resonate with parts of another person and open hearts that have been hidden for years.
Our website is built to create a community of fellow travelers a supportive space where you can find answers, guidance, and healing. We are here to accompany you at every step, to hold your questions, and to offer ways of reflection, healing, and growth.
The door is open you are invited to reach out to us, share, ask, and be part of the greater tapestry.
